Recovery Cardiff Timetable

We’ve updated our regular timetable to keep things simple and consistent across the week.

Opening hours: Monday to Sunday — 09:00 to 21:00.

You can now book sessions between 09:00 and 21:00 every day, giving you the flexibility to plan your recovery around your routine. Book now through the Book In page on our website or by downloading the mobile app (available on Apple iOS and Samsung Android).