Team Bookings & Group Recovery Sessions

Our team bookings and group recovery sessions are designed for sports teams, clubs, and organised groups looking for a focused recovery environment. Enjoy exclusive access to our sauna and ice baths, with sessions structured around performance recovery, group training cycles, and team wellbeing.

Ideal for regular bookings or one-off sessions, these experiences allow teams to recover, reset, and build momentum together in a private setting.

Team Building & Recovery

Enjoy exclusive access to the facility for the full duration of your booking, creating the ideal environment for focused team building and recovery. Complimentary electrolytes are included, with optional guided recovery sessions available to support performance, reset, and group cohesion.

These sessions are ideal for:

Friends looking for a unique group experience

Professional sports teams

Athletes and training groups

Workplace team-building sessions or work socials

Multiple Hour Slots Available

Multiple hour slots are available, with bookings from 1 up to 4 hours. Discounted rates apply for additional hours. We recommend booking in advance to ensure exclusive access with no prior bookings.

Prices vary depending on group size and booking duration. Private bookings are also available during out-of-hours sessions.

If you’re looking for something more social or high-energy, take a look at our Private Party bookings — a unique way to combine recovery with atmosphere.

For pricing and availability, please contact us directly via the Contact Form below.